fbpx

FIND COVID-19, FLU & RSV INFORMATION HERE.

Safety Tips

Rip Currents: A common beach hazard

Summer is here, the weather is warm and families are flocking to San Diego’s beaches. With 70 miles of coastline, the most threatening hazard to swimmers are rip currents. What

Continue Reading
Boy with water bottle

Three Ways to Keep Your Kids Cool

Summer is here and temperatures are on the rise. Keeping cool isn’t just about comfort – high temperatures can result in heat-related illnesses ranging from heat cramps to heat exhaustion

Continue Reading
Importance of Immunizations

The Importance of Immunizations

The Importance of Immunizations It's National Infant Immunization Week! Vaccinating your children helps to protect them against many major diseases including measles, polio, tetanus, pertussis, hepatitis A and B, and

Continue Reading
toddler, oatmeal

Great Grains for Babies and Toddlers

Just like grown-ups, babies and toddlers benefit from eating a variety of grains as part of a healthy diet, including whole grains. Whole grains contain many benefits: they are rich

Continue Reading
girl playing in trampoline

Home Trampolines: 5 Ways to Keep Kids Safe

Trampolines are soaring in popularity. From backyard trampolines to trampoline-themed recreation centers, children and teens are bouncing up and down to have fun and also to get a bit of

Continue Reading
lithium batteries

Button Battery Injuries in Children: What to Know

As household electronics and personal devices continue to shrink in size, they also pose a dangerous risk to infants and young children - many of these items contain small lithium

Continue Reading
girl kid with cold

What is a “cold” and how should you treat it?

Every fall/winter we go through the same dreaded respiratory virus season.  What exactly does that mean?  For doctors it means very busy days in the office.  For patients it means lots

Continue Reading
kid suffering with dry skin

Itchy, dry skin….what to do?

It’s that time of year when the heater can dry our home environment out a bit and your child has dry skin and seems itchy…Here are some helpful tips on

Continue Reading