CPCMG WELL Clinic
Welcome to CPCMG
About Us
The WELL Clinic by CPCMG supports families in making healthy changes by improving habits in the following areas: nutrition, physical activity, sleep, screen time, and social and emotional wellbeing.
The core program includes monthly telemedicine appointments with a WELL clinician, with optional follow-up coaching with a certified health coach. The WELL Clinic also includes online educational modules with handouts and videos to further support your health goals. Patients are referred to the WELL Clinic by their primary care physician.
The WELL Clinic is part of the Childhood Obesity Initiative of San Diego.
WELL Clinic Optional Programs
CALM: Connection, Awareness, Lifestyle, Mindfulness
CALM is rooted in positive psychology and takes a strength-based approach to helping patients manage depression and anxiety. It is a coaching program and is not intended to replace therapy.
The program includes 4 sessions and are individual 20-minute telemedicine appointments with NP Nicole Kastner who has extensive training and experience in mindfulness including mindfulness educator certificate for children K-12 and 25 years of licensed massage therapy and kids yoga.
Virtual Teaching Kitchen
Nutrition and cooking telehealth visits taught by pediatrician and culinary medicine expert, Dr. Mary Tanaka. Class topics include making vegetables delicious, cooking with whole grains, healthier sweets, and more. Also available are tips for cooking on a budget and picky eating.
Want to improve your health habits as a family?
Check out this article from the American Academy of Pediatrics.
Healthy Living Visits
Healthy Living Visits is a six-session, six-month program with your own pediatrician or a clinician based out of your home site or region. These appointments are available in person or through video visits. HLV includes theme-based visits and goal setting on key nutrition, physical activity, sleep, screen use, and social-emotional wellness topics. Sessions are offered by the following CPCMG clinicians:
CPCMG Centre
Medical Plaza
Dr. Natalie Hollick, DO, FAAP
Dr. Diana Mosquera, MD, FAAP
Dr. Elainie Doringo, MD, FAAP
Dr. Roxanne Santiago, MD, FAAP
Hilary Sibilia, MSN, RN, CPNP-PC
CPCMG Citracado
Dr. Rebecca Rodriguez, MD, FAAP
Dr. Sharon Sternfeld, MD, FAAP
CPCMG Eastlake
Dr. Emily Fletcher, MD, FAAP
CPCMG El Cajon
Dr. Shilpa Naik, MD, FAAP
Dr. Anita Pinto, MD, FAAP
CPCMG Fallbrook
Ben Gordon, PA-C
CPCMG Gateway
Dr. Sarah Lindbäck, MD, FAAP
CPCMG Hemet
Dr. Mary Ann Laxa, MD, FAAP
Ben Gordon, PA-C
CPCMG Menifee
Dr. Blanca Ortiz, MD, FAAP
CPCMG Medical
Center Court
Kimberly Huynh, CPNP
CPCMG Murrieta
Dr. Nicole Goodwin, MD, FAAP
Dr. Amber Hamilton, MD, FAAP
Dr. Sasha Gaglani, MD, FAAP
CPCMG Redhawk
Dr. Katherine Clifford, DO, FAAP
CPCMG Regents
Dr. Sheetal Gandhi, MD, FAAP
Sanford Children’s
Primary Care Clinic
Hana Grimm, CPNP
Erin Ramirez, CPNP
CPCMG Santee
Dr. Gina Mangine, MD, FAAP
CPCMG Vista
Dr. Veronica Naudin, MD, FAAP
Dr. Ursula Pertl, MD, FAAP
Julia Metzger, CPNP